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Dehulled Italian grass peas 300g - Organic - Baule Volante

  • 2.54€
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Dehulled Italian grass peas 300g - Organic

Are the seeds harvested from Lathyrus sativus, a legume native to Asia minor.
They have a shape similar to that of chickpeas, but crushed.
In the past were an important source of food for the farmers of Central and southern Italy.

How to use:
Can be used for preparing stews, alone or in combination with other vegetables or grains.
Soaking: 24 hours (often changing the water)
Cooking time: 120 min
Water quantity/legume: 3/1

Recommendations of a general nature:
Although legumes are TiBioNa branded all thoroughly ventilated (process that removes impurities read), calibrated (a process that selects the best beans), spiettrati (process that eliminates the pebbles), selected in videosurveillance asymmetric sight (process that eliminates unripe, stained, etc.), we recommend in any case to carry out a further wash under running water. Very useful in this case using a strainer or a colander.

Average nutritional values per 100 g of product:
Energy Value (Kcal): 345
Protein (g): 26.5
Carbohydrates (g): 59.2
FAT (g): 1.8

Certification body: ICEA
Extreme certification: En Ica T778 T032104

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Tags: grass, peas, 300, peeled, italian, bio, cicerchia dehulled, 300g, organic, chickling