Garessine Extra Chestnut flour 500g - Organic – Gluten free
- 6.85€
- Availability:100
- Brand: Bongiovanni (Farine e bontà naturali)
- Product Code: 1138
Flour obtained from chestnut processing on hydraulic systems on innovative Garessine; the Garessine are a prized variety of chestnuts grown in a small Piedmont area: are small, little productive but have a distinctive flavor.
From a nutritional point of view, chestnuts, are rich in folic acid, potassium (930mg per 100 g), phosphorus, calcium, zinc, iron, vitamin E and B group; They also have a very low fat.
How to use:
Can be used to prepare noodles, dumplings, breads and pastries. Being gluten-free is a good idea to link it to the flour that produces gluten (70% and 30% chestnuts). For flour that produces gluten means (Wheat and spelt, Kamut). Cakes, where finding a good smoothness and crispness, the proportion of flour that produces gluten should be diminished in favour of that of chestnuts (gluten determines most doughs "bears").
Average nutritional values per 100 g of product: |
Energy Value (Kcal): | 369 |
Protein (g): | 5.0 |
Carbohydrates (g): | 78.43 |
FAT (g): | 3.91 |
Fibre (g): | N.a |
Certifying body. Bioagricert S.r. l