Rye beans 25Kg - Organic
- Brand: Bongiovanni (Farine e bontà naturali)
- Product Code: 334
ITALIAN rye calibrated and breezy.
It is a widely used corn in the Nordic countries and in mountainous areas, where at the same time it's grown to a large extent.
From a nutritional point of view has a high content of mineral salts (in descending order): phosphorus, potassium, magnesium, calcium, sodium, zinc, copper, manganese, iron (equivalent) and vitamins (PP, E, B5, B1 and B6).
The populations that consume in large amounts this cereal, are hardly affected by cardiovascularproblems, in fact it seems that rye is able to thin the blood and keep the elastic arteries.
Great used in vegetable soups, legumes or in combination with other grains.
Cooking time: 45 min
Amount of water/corn: 3:1
Soaking: 8 ore
Recommendations of a general nature:
Despite TiBioNa brand cereals are all thoroughly ventilated (process that removes impurities read), calibrated (a process that selects the best beans), spiettrati (process that eliminates the pebbles), selected in videosurveillance asymmetric sight (process that eliminates unripe, stained, etc.), we recommend in any case to proceed to a further wash under running water. Very useful in this case using a strainer or a colander.
|Average nutritional values per 100 g of product:|
|Energy Value (Kcal):||335|
Certification body: Bioagricert S.r. l
Extreme certification: It Bac 017963 T000030